Tuesday.
3 more work days after today.
It's raining again. It rained all day yesterday. I'd love to complain but I can't. We desperately needed the rain. The pain......well, I'll focus on being grateful for the rain.
I figured out I was up too late on Sunday night. I didn't take my meds on time. Hence, I was up an hour longer than usual. For some, it's no big deal. For a fibromite, an hour is like 24 hours. We need to sleep.
I also ran out of my Nuvigal. It helps to lessens exhaustion. Yesterday, I didn't think I would survive the work day.
Last night, I remembered my schedule.
Home at 5pm.
Time with family and pets.
Dinner at 6pm.
Meds at 6pm.
Computer until 7pm.
Take out Abby, our Jack Russell.
Reading until 8pm.
Ambien at 7:30pm.
Bed at 8:00pm.
Sleep: within 15 minuutes.
That's what I try to do during the work week. Tommorrow, it will change. I am trying acupunture. I'll let you know how it feels. I used to get acupuncture treatments on a regular basis 8 years ago, before I was diagnosed.
Since, the exhaustion and pain are ten times worse. But, I am hopeful.
"The miserable have no other medicine
But only hope."
~William Shakespeare, Measure for Measure
Yesterday was hell.
No comments:
Post a Comment